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| Have more protein per pound than an egg. | |
| Be almost the perfect food for amino acids, and also has critical trace minerals important for muscle regeneration. | |
| Have a remarkable concentration of antioxidants including twice as many antioxidants as blueberries, ten times as many antioxidants as red grapes and 10 to 30 times the antioxidants of red wine. | |
| Promote cardiovascular and digestive health as a result of an amazing combination of healthy fats (monounsaturated), phytosterols and dietary fiber. | |
| Contain fatty acids which are full of the goodness of monounsaturated oleic acid which when combined with omega 3 fish oils help all your hormones, insulin receptors and neurotransmitters function more effectively. Note: this helps lower insulin levels and reduce inflammation. Very important, because inflammation causes aging. |





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